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Do you know what your blood pressure reading is?
Just having your blood pressure taken by the doctor can give a high reading, known as "white coat hypertension.". Click here to see how you can measure blood pressure yourself in the comfort of your own home.
At least 95% of all cases of hypertension may be caused by the loss of capillaries. These are the tiny blood vessels that deliver blood to the individual cells. When you lose capillaries, the capacity of the blood supply system is reduced and and so the blood pressure rises.